High Quality Creatine Monohydrate. Increase Lean Body Mass and Strength. Speed Muscle Recovery After Exercise Regular Price:$19.95 Our Price:$ 15.96
Recuse:
As a dietary supplement, take 1 1/2 teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading phase). Thereafter, take 1 1/2 teaspoons 1 to 2 times daily (maintenance dose). For individuals with bodyweights greater than 225 lbs., t